Here's some of our top tips on how to feel good and keep those nasty viruses or flu's away while your away studying at University.
1. Go sign up to local doctors or GP
Sign up to a local doctor who can advise you on best options if you ever become unwell. It's so simple to register with a practice while your away studying in the UK. It's also essential to get your Flu Jab that could help you prevent from getting ill during your term.
2. Keep Clean always wash hands
If your staying in a student house or sharing a house with a lot of students then it's always best to keep your hands clean as you never know where some peoples hands might have been. So either get a sanitize hand wash that kills bacteria in your hands or there is some really good hand washes that you can clean your hands with without washing your hands but we always advise getting something like Carex Hand Gels that can protect your hands for up to two hours. Always keep your hands clean especially if your cooking food as it could cause someone to catch something and remind others to is always helpful.
3. Eat Healthy and take Vitamins can help you prevent illness
It's always something people always say to take your vitamins to keep the doctor away. It's a true saying as it can help prevent you from getting certain flu's that may be going round your student room or in your class in which you can easily pick up and you don't wanna end up sick during your course.
4. Drink reasonably and have a first aid kit in case of emergency.
We might as well not say it but try to drink responsibly during your course as you have a few years of parties and madness to handle and take some paracetamols if needed for headaches from hangovers or feeling sick as it can always help. Also plasters and stuff are always needed in case of an accident as we can be all clumsy.
5. Safe Sex
Always perform safe sex at all times when you meet someone. It's so easy to get condoms and you can get them for free from your local doctor or you can buy them in chemist stores nearby and most convenient stores will sell packs of condoms of all sizes so there's never an excuse for not having safer sex while your away studying at university.
1. Go sign up to local doctors or GP
Sign up to a local doctor who can advise you on best options if you ever become unwell. It's so simple to register with a practice while your away studying in the UK. It's also essential to get your Flu Jab that could help you prevent from getting ill during your term.
2. Keep Clean always wash hands
If your staying in a student house or sharing a house with a lot of students then it's always best to keep your hands clean as you never know where some peoples hands might have been. So either get a sanitize hand wash that kills bacteria in your hands or there is some really good hand washes that you can clean your hands with without washing your hands but we always advise getting something like Carex Hand Gels that can protect your hands for up to two hours. Always keep your hands clean especially if your cooking food as it could cause someone to catch something and remind others to is always helpful.
3. Eat Healthy and take Vitamins can help you prevent illness
It's always something people always say to take your vitamins to keep the doctor away. It's a true saying as it can help prevent you from getting certain flu's that may be going round your student room or in your class in which you can easily pick up and you don't wanna end up sick during your course.
4. Drink reasonably and have a first aid kit in case of emergency.
We might as well not say it but try to drink responsibly during your course as you have a few years of parties and madness to handle and take some paracetamols if needed for headaches from hangovers or feeling sick as it can always help. Also plasters and stuff are always needed in case of an accident as we can be all clumsy.
5. Safe Sex
Always perform safe sex at all times when you meet someone. It's so easy to get condoms and you can get them for free from your local doctor or you can buy them in chemist stores nearby and most convenient stores will sell packs of condoms of all sizes so there's never an excuse for not having safer sex while your away studying at university.